At Evergarden, we offer a variety of ways to engage with psychotherapy. In therapy, like all healing modalities, it’s important to know what we hope to accomplish and apply the right medicine. Are we growing an oak tree or a seasonal flower? Both have value. Both are essential. Both need different kinds of care. One of these considerations is the rhythm of care. Take some time to explore the options below, and please reach out, we’d love to designed care specific to you and your needs.

Traditional Model

In the traditonal model of psychotherapy the patient meets with therapist weekly for a period of time. This can be long-term support or short term focused work. There are many benefits to this model including; regular weekly support, support with mental health diagnosis, care for chronic conditions, and more. We love how this model creates a structure and scaffolding of support where you have space set aside for the care you need. Patients often experience this as helpful to stabilize and then begin to deepen their growth work. They find that having a supportive therapist regularly scheduled into their week helps to integrate in-real-time stressors and experiences that otherwise my not be processed. In long-term work you have a guide who knows you and accompanies you along your path. This is the long slow work of growing a majestic oak. Connect for a free brief consultation, we’d love to explore if this is the model for you.

Intensive Model

We offer a one time intense session model for focused work designed around a specific inquire or need. This could look like scheduling a single 90 min session or a series of sessions. This is a great option that can allow you to experience this work, finding resolution on a specific matter, engag in a creative exploration, and more. People like this model because it allows them to engage deeply for a brief and concentrated experience. This is a great model for you if you find that you are stable, don’t want weekly sessions, but would like support to do a specific exploration. This is those spring time lilacs beautiful fragrant essential and brief. Connect for a free brief consultation, we’d love to explore if this is the model for you.

Consultation Model

Perhaps you have no idea. You’ve gotten this far on the the page are thinking, “I really don’t know, but I just know I needs something.” We can schedule a 90 minute therapeutic consultation with the specific goal to design a care plan for you. The benefit to this is no prior paperwork or commitment to ongoing work. In this consultation you are able to come as you are and together we can explore the care plan that meets your needs. After this style of consultation people often express a sense of clarity, decreased stress, groundedness, and knowing how to proceed. Connect for a free brief consultation, we’d love to explore if this is the model for you.