Evergarden Community

In 2025 we launched the Evergarden Community, our vision for this community grew organically from our private practice encounters. We have a unique vantage point into the pulse of individual and communal needs. Our community is designed to create space to meet these needs and cultivate health and wholeness within our communities. The launch of this community feels poignantly timed, we hope to offer the balm, antidote and medicine, and help you find that within yourself.

Evergarden Community is a community connected to Evergarden Psychotherapy that creates opportunities for community engagement, connection, psycho-education, processing and resources. We offer weekly and monthly sessions, vetted wellness referral list, recommended readings and listenings, continued education courses, community events and workshops.  Community members can engage in-person at in-real-life sessions/events, as well as virtually, and through our community portal platform.   

If you'd like to join the Evergarden community we offer it via monthly subscriptions. As a subscribed community member you have access to all our weekly and monthly sessions, workshops and events, as well as everything on the community portal on our website. Currently we are offering Morning medicine, Sunrise sessions, and a monthly process group.  We plan for; weekly movement group, art making experiences, book discussions, a gardening group in the spring, etc.. Most of these will be hybrid in-person or remote. Our community is global, we have members participating from; Thailand, UK, Holland, and US. Here are descriptions of our current sessions. 

morning medicine session. This session is a weekly practice group that happens on zoom and in-person at Evergarden. We meet at Monday 8:30am EST to 9am EST each week. In the session you will be guided through a practice from various psychotherapeutic and healing traditions including; mindfulness, somatic, depth, systems, expressive and creative arts and more. This group will help you to; navigate stress, build mind-body connection, develop insight into yourself, deepen your capacity for grounding, cultivate positive emotional states. The group is come as you are, no prior knowledge necessary, the focus is on practice, you will not be asked to share, most participants keep camera off and settle into their own process. If you cannot make the live time a recording will be uploaded to morning medicine on our community portal. Our practice community is global, we have people joining from around the world, allowing for a rich collective experience. (link attached) 

Sunrise sessions 

The breeze at dawn has secrets to tell you. 

Don't go back to sleep.

You must ask for what you really want. 

Don't go back to sleep. 

-Rumi

Our sunrise session we will do a gratitude cultivation and engage in intuitive poetry of finding our first words of the day. Come and give it a try.Our sunrise session will follow the sunrise on eastern standard time, I open the zoom session at 5:45, with weather permitting, camera facing the rising sun please feel free to join and settle in, the session reflection will begin at 6am for 10min.  

Midday Movement Take a movement break, this is a somatic movement group intended to support moving emotional energy through your body. Pausing at the midpoint of your day is a great way to reset and refocus. Madison Borden trained in Expressive Arts Therapist at Lesley University where she specialized in movement therapies. In this 30 minute group Madi will invite you to explore a movement sequence created to invite somatic awareness, grounded embodiment and movement of energy. This group is in-person at 17 Walden, as well as virtual via zoom .

Monthly process group  It’s been said that change rests on the tip of intention and attention, this means we can change if we can use both of these, we set our intention and then pay attention as we move forward. A process group creates the space for this attention. Our monthly process group is intended to create a space to deep dive into an exploration of a specific theme or topic for insight and awareness, as well as to build community.The process group is an in-person or camera-on group where we will engage in group processes. The session begins with a brief guided reflection, then we engage in our process of listening and learning together. The group is facilitated by Amy Hupe, she will guide and structure it to be a safe and constructive experience.  

Evergarden community access is available a monthly subscription that starts at  $17/month!  

The subscription can be billed a few different ways;

Through our partnership with Creative Life Foundation and the Mental Health Matters campaign, via this method the subscriptions is tax deductible, you can sign up for the subscription here

It can be charged to a credit card at the annual rate plus fee

It can be venmo'd as a one time annual rate

And, 100% of the proceeds from these subscriptions support providing high quality mental health care to at-risk adolescents in Boston, and to developing therapeutic mentorship in Thailand. You can read about this in the mental health matters campaign.