There is a certain guiding spirit that makes a session an Expressive Arts Session.

- Ellen Levine

It is difficult to convey the power of expressive arts process. Really, you must taste it to understand it.

- Natalie Rogers

Expressive Arts Therapy is a professionally regulated (IEATA) psychotherapeutic model that is a theory of practice where clinically trained mental health psychotherapist offer something more. This more allows for a quality of care and therapeutic experience that is transformational. This more can come in any form of expression; including arts like; music, dance, graphic arts, movement, imagination, play. When we engage in these forms we can invite the whole of our consciousness into the therapy. However, this more is not limited to these forms. This more is connected to the holding environment of the therapeutic space and relationship. An Expressive Arts Therapist trusts your process, is compassionate, attuned, non-pathologizing, genuinely curious, open, aligned, connected. The expressive arts session is something your feel, experience and discover.

Sometimes the best way to understand is to experience, connect with us today if you’d like to schedule and expressive arts therapy session.